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  • Feeling Like an Outsider: The Kid I Used to Know
    September 8, 2026

    Feeling Like an Outsider: The Kid I Used to Know

    Feeling like an outsider turned a quiet kid mean. If he couldn’t be happy, he’d make sure nobody around him…

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  • What Sports Taught Me: The Little Things I Kept Skipping
    August 27, 2026

    What Sports Taught Me: The Little Things I Kept Skipping

    Someone in my career told me nobody likes feedback. He said it like it was wisdom. It isn’t even true.

    › Read more: What Sports Taught Me: The Little Things I Kept Skipping
  • How Friends Shape Your Values: By Blood and By Choice
    August 20, 2026

    How Friends Shape Your Values: By Blood and By Choice

    My mother birthed 3 boys into this world. We saw crack destroy our neighborhood, our mother, and our home. We…

    › Read more: How Friends Shape Your Values: By Blood and By Choice
  • 26.2mi, Split Two Ways
    August 5, 2026

    26.2mi, Split Two Ways

    I had vowed never to run another full marathon. Then I lost my sister and my cousin, and it stopped…

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  • See Something, Say Nothing: What Silence Actually Costs
    July 9, 2026

    See Something, Say Nothing: What Silence Actually Costs

    I was raised to say something when I saw something wrong, because no one else was coming to say it…

    › Read more: See Something, Say Nothing: What Silence Actually Costs
  • Facing Challenges
    June 23, 2026

    Facing Challenges

    The Challenges We All Face I’m sure everyone feels the stress of inflation, gas prices, political turmoil, or just life…

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  • Atomic Habit: Law 4
    June 10, 2026

    Atomic Habit: Law 4

    Make It Satisfying The fourth law of building better habits is the simplest one to say and the easiest one…

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  • Resilience and Perseverance: Become Unstoppable
    May 5, 2026

    Resilience and Perseverance: Become Unstoppable

    Resilience I have always had the innate ability to adapt, recover, and overcome. It’s probably my most defining characteristic, I…

    › Read more: Resilience and Perseverance: Become Unstoppable
  • Moment in Time I wish I could Freeze
    May 4, 2026

    Moment in Time I wish I could Freeze

    There are a few for me. They represent the happiest moments of my life — moments I’d be okay with…

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  • Consistent Growth
    April 14, 2026

    Consistent Growth

    Growing up without direction, I was growing the wrong way — failing hard enough to almost lose everything. This is…

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Contact

Email: lbrownsfca@gmail.com

About Me

Biotech Engineering Professional

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